top of page
NDIS Resources
Counselling Resources
Frequently asked Questions (FAQ's)

General Questions
1. What services do you offer?
We provide private counselling and psychotherapy, as well as NDIS services including counselling, capacity building, and functional capacity assessments. Our focus is on supporting individuals aged 18 and above who have experienced trauma, mental health disorders, or require assistance through the NDIS.

2. Who can access your services?
Our services are available to individuals aged 18 and above. We specialise in supporting people who have experienced trauma, those living with mental health disorders such as anxiety, depression, bipolar disorder, and borderline personality disorder, as well as those requiring support through the NDIS.

3. What is the NDIS?
The National Disability Insurance Scheme (NDIS) is an Australian government initiative that provides support for Australians with disabilities, their families, and carers. It offers funding for a range of services and supports to help individuals live more independently and achieve their goals.

4. How do I know if I'm eligible for NDIS support?
Eligibility for NDIS support is determined by several factors, including age, residency status, and the nature of your disability. For detailed information and to check your eligibility, you can visit the NDIS website or contact us for guidance.


Counselling Services
5. What types of counselling do you provide?
We offer a range of counselling approaches including person-centred therapy, cognitive behavioural therapy (CBT), psychoeducation, and solution-focused therapy. Our qualified counsellor tailors the approach to meet the individual needs of each client.

6. How can counselling help me?
Counselling can help you manage and overcome personal challenges, improve mental health, develop coping strategies, and enhance overall well-being. It provides a safe and confidential space to explore your thoughts and feelings with a professional.

7. How do I book a counselling session?
You can book a counselling session by contacting us via phone, email, or through our website's booking system. We will arrange an initial consultation to understand your needs and schedule further sessions accordingly.


NDIS Services
8. What is capacity building?
Capacity building is a type of NDIS support aimed at helping individuals develop skills and gain independence. This can include improving daily living skills, social and communication skills, and enhancing overall functioning in various aspects of life.

9. What are functional capacity assessments?
Functional capacity assessments evaluate an individual’s ability to perform daily tasks and activities. These assessments help determine the level of support required and are used to develop personalised NDIS plans.

10. How do I access NDIS services through your organisation?
To access NDIS services, you need to have an approved NDIS plan. Once you have your plan, you can contact us to discuss how our services can support your goals. We will work with you to tailor our services to meet your specific needs.


Other Questions
11. What qualifications do your staff have?
Our team includes a qualified social worker with five years of experience, holding a degree in counselling and psychotherapy. Our staff have extensive experience in the NDIS sector, domestic violence support, and working with a wide range of mental health disorders.

12. How much do your services cost?
The cost of our services varies depending on the type and duration of support required. We offer competitive rates and can provide a detailed fee schedule upon request. For NDIS participants, many services may be covered under your plan.

13. Is my information confidential?
Yes, all client information is treated with the utmost confidentiality. We adhere to strict privacy policies and guidelines to ensure your personal information is protected at all times.

14. How can I provide feedback or make a complaint?
We value your feedback and are committed to improving our services. You can provide feedback or make a complaint by contacting us directly via phone or email. We take all concerns seriously and will address them promptly
Emergency Contacts

Crisis contacts
In an emergency call 000 or go to your local hospital emergency department.
1300 MH CALL - 1300 642 255
Mental health access line 1300 MH CALL (1300 642 255) is a confidential mental health telephone triage service that provides the first point of contact to public mental health services to Queenslanders.

1300 MH CALL is available 24 hours a day, 7 days a week and will link to the caller’s nearest Queensland Public Mental Health service.


The 1300 MH CALL service:
is the main point of access into public mental health services can provide support, information, advice and referral can provide advice and information in a mental health emergency or crisis is staffed by trained and experienced professional mental health clinicians will provide a mental health triage and refer to acute care teams where appropriate.

24/7 crisis services
Lifeline 13 11 14
Suicide Call Back Service 1300 659 467
Beyond Blue 1300 224 636
MensLine Australia 1300 789 978
Kids Helpline 1800 551 800
1800 Respect 1800 737 732
13 YARN - 13 92 76 - for Aboriginal and Torres Strait Islander people


Other support and information services
Queensland Health 13 HEALTH (13 43 25 84)
Alcohol and Drug Information Service (ADIS) 1800 177 833
Counselling online (drug and alcohol) 1800 888 236
Quitline 13 78 48
SANE Australia 1800 18 7263
headspace 1800 650 890
youthbeyondblue 1300 22 46 36
Veterans Support Service 1800 011 046
PANDA (perinatal anxiety and depression) 1300 726 306
Butterfly Foundation (eating disorders) 1800 334 673
Eating Disorders Queensland (07) 3844 6055
QLife (LGBTIQ+) 1800 184 527
Griefline 1300 845 745
Grow Australia (support through peer groups) 1800 558 268
bottom of page